We’ve heard time and again how much #diet, #exercise, #sleep and managing #stress are key elements in outcomes if one contracts the virus, yet it often seems impossible for some to move the dial, being able to get into the #mindset of taking responsibility for one’s destiny. We have been led down a path of convenience which is now destroying our well-being and that of the planet. I first learned about #GreggBraden while attending a cancer treatment program in Germany years back and fell in love with his emphasis on bridging #science and #spirituality. These concepts have gotten me through many difficult times since then. This youtube is from the Spring of this year, but he describes what is in our control and what is not, highlighting the vulnerable populations with regard to this novel #virus.
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